1 question to answer to be in Devotion to your Heart.
Life purpose, healing, abundance, mindset, relationships, self-love, shadow work, spiritual awakening
What would your inner goddess ask you to love in yourself this week?
January is a month for starting to rebirth yourself.
There is nothing to do but practice connecting to your heart and following the energy.
To love deeper.
To be safe in loving yourself, and allowing the world to support you, is a reflection of your devotion to receiving what is in your highest good.
What heart-yearning are you resisting this month?
What would feel SO damn good to do for yourself?
It is terrifying and exhilarating.
Just ask one question every morning this week:
How does your heart ask you to love yourself today?
It is so simple.
To get to the truth of your heart.
But it is not easy.
Your body does not lie.
Its shape, movement, breath, and default triggers will always reveal the truth.
However.
How do you know how to read and re-wire it to express the deep truth of your heart?
It is not your fault that you feel disconnected from what you need and what you want.
That you hold back your full voice.
That you are unaware of what you are not expressing.
You might be raging and not feel safe sharing your pain or knowing how to do it.
You are not alone.
Especially if you are a feminine essence being.
You are often set up to fail in this masculine structured world.
So, tell me:
How does your heart ask you to love yourself today?
Breathe, meditate, cry, move and dance with this question.
Follow the energy- not your thoughts.
Live the question through your body.
That is being Self-Full.
Not selfish.
How does your heart ask you to love yourself today?
What feelings or images come?
That is the truth of your heart.
What will you do about it?
It takes time and training to get to the root of your heart and reconnect to your intuition after 20, 30, or 40 years of repressed feelings, desires, and urges.
It takes devotion to live in integrity with your truth. It is a daily choice.
And you are not doing it alone.
I am here.
You know it will be worth it.
Would you like to know how to start listening to your body's truth while holding a safe space for yourself?
I got ya.
Here are a couple of resources for you to listen to and watch this week:
My interview with Denise Eckert on the Relaxation Lounge includes a simple movement practice you can do in 5 minutes a day.
A recent live training I did guiding you to explore, allow, and integrate the "difficult emotions" you might be pushing away including grief...and anger: watch on YouTube here.
I invite you to allocate ten minutes every morning for the next 33 days to do some form of embodied feminine practice that lets you move your emotions through your nervous system, and feel deeper into your heart.
Your body does not lie.
Ever.
But it would be best if you started learning its language to understand what it is saying and what it needs.
Pro tips: Be awkward, messy, and brave enough to heal.
Be alive, and present in your process.
Just keep practising.
It is your art. You are the healing artist.
Keep building those spiritual muscles.
This is not just about you.
Your devotion to expressing your gifts and radiance is what your community needs.
For some extra archetypal divine feminine energy:
Tap into the Goddess Vesta (below) to assist you this month.
Isn't she gorgeous? Vesta is responsible for harnessing and keeping alive your inner flame, desire, and love light. She is relentless, mothering, inspiring, brave, wise, and kind, so call on her to dance with you in the mornings!
Love,
Sasha
P.S.
Learn how to come into a sacred union within yourself, magnetize your desires, and heal your feminine+ and masculine energy bodies with my guidance. Book a consultation here.
