My Mission
To help you come home to yourself —and steward your mind, body, and spirit.
To guide you to lead your family, work, and people with Alignment, Power, and Purpose.
To walk with you in every area of your life.
Who I Am
I'm Sasha Lipskaia — an ICF-certified Life and Wellness Coach and Master Health Coach based in Montreal, Canada.
I help purpose-first high-achievers transform their lives from the inside out, through mindset and nervous system work, health optimization, leadership development, and lifestyle design rooted in faith, evidence, experience, and service.
But before any of that, I'm a daughter of God, still learning what it means to live fully surrendered to Him. That's the foundation everything else is built on.
Professional Experience
Selected Professional Training
M.A. in Communication and Media
Concordia University
B.A. in Communications
Concordia University
Professional Life and Wellness Coach with the International Coaching Federation (ICF)
The Coach Training Academy
Certified Professional Life Coach
ATMANA Coaching Academy
Certified Master Health Coach
Primal Health Institute
Certified Advanced Nutrition and Fitness Coach
Physique Training Academy
Certified Precision Nutrition L-1 Coach
Precision Nutrition
Certified Personal Trainer
International Sports Science Association
Certified Group Fitness Coach
YMCA
Also professionally trained in a variety of holistic embodiment practices, somatic/nervous system regulation, Internal Family Systems, and evidence-based CBT principles — redeemed and recontextualized under Christ.
Currently Serving
Wellness Coordinator — Lutheran Church-Canada
Mindset Coach — Breakthrough Brand Community