3 Reasons Why You Have to Meet Your Inner Child!
Mindset, healing, abundance, self-love, spiritual awakening, shadow work
Hey!
How are you?
I want to share a powerful exercise with you in connecting to something I love working on within my own journey and in helping my coaching clients heal, thrive, and connect the dots on their heart-aligned path to freedom and joy.
In your many archetypes, identities, past lives, in your shadows, one part of You is ever-present.
Your Inner Child.
As first coined by Carl Jung in the early days of psychoanalysis, the concept of your Inner Child is a space inside your awareness that houses many bottled up emotions, experiences of pain, repressed feelings, and fears.
She is often neglected, mocked, rejected, and misunderstood. And now it is time to see how capable she is. And how lovely.
When allowed to speak, your Inner Child also has a lot of potential for healing your pain and worry and working with her will further clarify your path if you do the work of integrating her wisdom into your life.
Your Inner Child is not weak.
She is ready to thrive with you.
It's time to listen to her, mother her, befriend her, and celebrate her wisdom.
What could you do this week to feel your Inner Child play with you?
What could you do this week to feel your Inner Child play with you?
Here’s why you need to start talking to her today, and how to do it:
She might have a lesson to learn or one to teach. You can find out.
Here is an exercise to try:
Tonight, ask yourself:
What would the inner 5-year-old me love to do with me today?
Maybe it's reading a book, or perhaps, it's going for a walk, imagining yourself holding her hand.
Maybe it's listening to a beautiful, fun song and dancing, intuitively moving as if you were dancing with this little kid.
Maybe it's colouring, or making an intuitive doodle, and drawing.
Maybe it's watching a YouTube video about big cats in the wild and their pups.
I don't know. But She does.
So, what does she have to say? What can you do with her?
What can she teach you about your full Self in the process?
It's time to shine your wisdom and your light on her. Now. Now is the time.
She can walk with you. She is strong. And she is here to receive your love and shine it right back at you.
So, what will you be doing with your inner child this weekend?
See how it makes you feel. Then ask Her: 'What do you need to say?'
I am curious what will come up for you!
Love,
Sasha
P.S.
Receive my Free Self-Love meditations at sashalipskaia.com/getclear
BEING BRAVE TRIBE