Divine Union: Dancing Into Your Heart
Life coaching, mindset, relationships, self-love
How to Fall in Love With Yourself Through Your Body
Dear Loved One!
How united are you with yourself? Are you in love or faking it?
Happy Weekend of Love
It is the time to say more “I love you’s” than usual.
How about … Say more I love you’s to yourself?
Have you been feeling tired and stuck or lost?
Here is a ritual for you to come back to your true self.
How deep is your love?
How much more can your heart expand?
This moment, right now.
What is making you feel wild, primal Love for being alive?
How does it feel?
In honor of The Chinese New Year of the Ox (this is a year of abundance!), the New Moon in Aquarius (all about letting go of limiting beliefs, and forgiving the past version of yours, while connecting to the flow of creative energy, and collaboration with your higher self) and Valentine’s day, here is a simple moving meditation to harmonize the masculine and feminine energies by sinking into your heart chakra.
Your “My Love-full Self” Dance Meditation:
Ask: What one song always makes you feel loving and loved? (Whatever comes to mind is the one!) Put in on a loop.
Start the song, and expect to love yourself madly for the next 10-15 minutes.
Set the intention to ask of your higher self: “Show me, How Much I can LOVE.”
Close your eyes and start moving to the tune; Recall all of the memories the sounds, the lyrics, the energy of the music bring up inside your body and unconscious mind.
Just Dance. Move, flow, and visualize the flow of fertile feminine energy rising from the earth through your body, filling you with warm, tingly, powerful love vibrations.
Pay attention to whatever imagery comes to you, and keep moving, with the one intention: To LOVE more deeply.
When you feel the energy reach a point in your heart when you just KNOW what love feels like, open your eyes, and settle down.
Sit down to journal on what feelings and imagery came to you during your dance. How does love feel in yourself?
Love is what you are.
It is freedom, and it is peace. It is joy.
It is an inspiration to love more deeply in everything you choose to play with or create.
What would Love do through you today?
Do that.
It can only extend more of your truth into the world, healing your mind.
Could it be that simple? Don’t take my word for it. Just do it, and let me know what you feel.
Let’s find out together.
Let’s play.
It is a time to celebrate and appreciate the love you feel for all that encompasses you, all you attracted, and all you are.
There is so much more to you!
Happy Valentine’s day, and may you feel MORE love every single day from this moment on than your mind thinks is possible.
May you blow your mind with how much you have to give just by falling in love with your true Self. She is waiting for you, and the time is now.
I know and love who you are, Let’s dance, my love!
Sasha
Be honest—# BeBrave.
My love for you in this video message and below:
P.S. Do you need help to shift your limiting beliefs and harmonize your body-soul - mindset while healing your thoughts and activating your spiritual fertility?
I am currently full; however, I will be creating up a space to work with me in an intensive, 9-month container this spring. Are you the one?
Get on a waitlist to work with 1:1 by booking a clarity call here.